Infrared Sauna

An infrared sauna uses infrared heaters to release infrared radiant heat directly into the body, unlike a traditional sauna which heats the body indirectly by way of air or steam.

Benefits of using an Infrared Sauna:

  • Helps treat cellulite and control weight through passive cardio conditioning
  • Helps control blood pressure
  • Detoxifies your body
  • Gives you more energy and relieves stress and fatigue
  • Relieves joint pain, sore muscles, arthritis and stiffness
  • Improves Immune system
  • Can help cure several skin diseases like eczema, psoriasis and acne
  • Promotes peripheral blood flow

Infrared Sauna Rates:

Each session is 30 minutes in length

5 sessions: $75 + GST
8 sessions: $90 + GST
10 sessions: $110 + GST

SPECIAL! Buy 10 or 20 Pilates classes and receive 10 or 20 thirty minute sessions in our infrared sauna FREE!